Hello, I’m Christine

Transpersonal Therapist • Yoga Therapist • Design Consultant

As a mental health counselor, yoga therapist, and therapeutic designer, I believe healing is most powerful when it touches both the inner and outer landscapes of our lives.

My Approach

I offer a sanctuary for those navigating life transitions, grief, relational ruptures, identity shifts, burnout, and the tender work of becoming by tending to both the inner terrain and outer space we live within. My practice is rooted in gestalt and transpersonal psychology, somatic and eco-informed approaches, and the sacred redesign of space.

Whether we’re sitting in a one-on-one session, co-creating a healing environment for your home, or walking through a season of unraveling and reorientation—I bring presence that is intuitive, relational, and attuned to your lived experience where you’ll be met with presence, creativity, and compassion.

If You’re Longing For…

…a deeper connection to yourself

…a space to soften and listen

…guidance through a season of transition

…a home that reflects the truth of who you’re becoming

I would be honored to walk with you.

A Spiritual, Embodied Path

My path into this work wasn’t linear. I’ve lived in over 25 different homes across 20 years, moved across countries and continents, and rebuilt my sense of safety, grounding, and belonging, most profoundly after losing my home in a fire.

For a long time, I searched for the feeling of “home”—not just in physical spaces, but in people, purpose, and the quiet truth of my own being. Through these transitions, I’ve learned that healing isn’t about fixing ourselves—it’s about remembering who we are and creating space for that self to live and breathe.

Yoga has been a profound part of that remembering. My personal practice and training have taught me how to listen to the body as a wise teacher and to hold space for emotions, trauma, and transformation through breath, movement, and presence.

Beauty as Medicine

In addition to therapy, I offer therapeutic interior design — work that treats your living space as a reflection of your nervous system, your past, and your unfolding self. Through Sanctuary Design, we reimagine your environment as sacred: a space that holds, heals, and honors your current chapter.

Healing, to me, isn’t about fixing — it’s about remembering, reweaving, and reclaiming what was always yours.

Where I Am Grounded Now

I’m currently based in Chattanooga, Tennessee — with deep roots in the Pacific Northwest — and I work with clients both locally and online. My offerings include individual, couples, and group sessions, seasonal group experiences, and space-centered consulting that blend deep presence with soulful strategy.

Holding space at the intersection of psyche, soma, and place.

Woman wearing a large sun hat and floral dress, sitting outdoors on a rock, smiling with trees and blue sky in the background.

Seasons of Self emerged from my own journey through life’s natural cycles—beginnings and endings, holding on and letting go, rooting and wandering. After living in over 25 homes across two decades, I came to understand that home is not just a place. It’s a relationship: with ourselves, with others, and with the natural world.

My work is rooted in the belief that healing doesn’t always look like progress—it often feels like circling back, softening, or standing still long enough to hear what’s really true. I created Seasons of Self as a space for those in transition, for those longing for deeper connection, and for those who feel most at home in liminal places.

This isn’t about becoming someone new—it’s about returning to the wisdom you already carry, and creating a life and environment that reflects it.

If you’re navigating a threshold, feeling the pull toward a more rooted, intentional way of being, or seeking a space that honors your full humanity, I’d love to walk alongside you.

I invite you to explore my offerings. Whether you’re seeking therapy, somatic support, or intentional design, Seasons of Self is here to meet you in this moment. Reach out for a consultation—I’d love to hear what you’re moving through and what you’re hoping to cultivate.

I love learning and growing both personally and professionally

Education

  • Masters in Mindfulness-Based Transpersonal Counseling, MA, Naropa University, 2024

  • Masters in Liberal Studies with an emphasis in Design & Social Science Research, MA, Indiana University, 2012

  • Bachelors in Interior Design with a minor in Organizational Leadership, BA, Purdue University, 2007

Certification & Trainings

  • Hakomi Professional Skills Training, Level 1

  • Lifespan Integration, Level 1

  • Usui Shiki Ryoho Reiki Tradition, Reiki Level 1 Practitioner

  • Yoga Movement Therapy Certification, Spanda Yoga,
    C-IAYT

  • 300-hour Yoga Teacher Training, Sadhana Yoga, RYT-500

  • 200-hour Yoga Teacher Training, Goodyoga, RYT-200

  • Herbalism Certificate, Farmacy Herbs

  • NCIDQ Certified #27070

  • USGBC LEED Certified, LEED AP

  • Evidence-based Design Certification

  • Design Research Methods Certificate

Publications

  • Podcast Guest: Working Your Way w/ Sandhya Sudhakar | How Do I Establish Healthy Boundaries at Work? | Spotify

  • Podcast Guest: The KGO Podcast w/ Mathew Xavier | Masterclass on Healthy Boundaries - Part 1 | Spotify

  • Podcast Guest: The KGO Podcast w/ Mathew Xavier | Masterclass on Healthy Boundaries - Part 2 | Spotify

  • Podcast Guest: A Little Bit of Everything with Me w/ Angelica | Yoga Movement Therapy Ep. 598 | Spotify

Get in touch.

If you are interested in receiving occasional emails from me about nature-based rituals, body-centered practices, and/or spiritual techniques, please share your email, say hello, and let me know what you want to learn more about!