Workshops
A Women’s Process Group In-Person based in Chattanooga, TN
Who: Anyone identifying as a Woman
What: Therapeutic Circle for Women; Intimate group (up to 12 women)
Where: Yoga Landing (Downtown Location) - See Map
When: Thursdays, October 15 - November 19 (6 weeks)
Time: 5:30 - 7pm (90 minutes)
Exchange: $450 Total ($75/Session) **Sliding Scale: Cost shouldn't keep you from attending. Reduced-fee spots are available on a case-by-case basis. Please reach out to ask.
For the woman who is always holding space…and quietly wondering where she gets to land. A place where the healer is no longer the container—but the one being witnessed.
This group is designed for women who spend much of their lives attuning outward, often without enough room to turn inward.
Together, we slow down and listen beneath the roles, expectations, and professional identities. Through shared process, somatic awareness, and honest conversation, you’re invited to reconnect with your own inner landscape—your needs, your edges, your unfolding.
What's Included
Weekly 90-minute in-person group sessions
A consistent space to slow down, explore, and be witnessed in real timeA small, intentional group of women
Cultivating depth, safely, and meaningful connection over timeBody-based practices
Gentle tools to help you stay connected to your experience-not just talk about itCreative and reflective exercises
Invitations for journaling, imagery, and expressive explorationSupport through life transitions and identity shifts
A space to make sense of what’s changing, emerging, or asking for attentionA space to be seen without pressure to perform
Come as you are - whether you have words or notOngoing connection between sessions
Private Telegram group for ongoing connection between sessions
Come as you are—this is not about fixing or performing. It’s about softening into a space where you don’t have to be the one who knows, leads or carries.
Who: Anyone identifying as a Woman
What: Therapeutic Circle for Women; Intimate group (up to 12 women)
Where: Zoom
When: COMING SOON!
Exchange: $400 Total or Payment Plan Option
For the woman who is always holding space…and quietly wondering where she gets to land. A place where the healer is no longer the container—but the one being witnessed.
This group is designed for women who spend much of their lives attuning outward, often without enough room to turn inward.
Together, we slow down and listen beneath the roles, expectations, and professional identities. Through shared process, somatic awareness, and honest conversation, you’re invited to reconnect with your own inner landscape—your needs, your edges, your unfolding.
What's Included
Live weekly 90-minute online group sessions
A consistent space to slow down, explore, and be witnessed in real timeA small, intentional group of women
Cultivating depth, safely, and meaningful connection over timeBody-based practices
Gentle tools to help you stay connected to your experience-not just talk about itCreative and reflective exercises
Invitations for journaling, imagery, and expressive explorationSupport through life transitions and identity shifts
A space to make sense of what’s changing, emerging, or asking for attentionA space to be seen without pressure to perform
Come as you are - whether you have words or notOngoing connection between sessions
Private Telegram group for ongoing connection between sessions
Come as you are—this is not about fixing or performing. It’s about softening into a space where you don’t have to be the one who knows, leads or carries.
Who: Any Female-Bodied Humans
What: Women’s Circle
Where: Zoom online (live)
When: TBD - November 2026
Investment: Suggested $10-$25 Sliding Scale; Payment on Venmo @ChristineSKenline
Women live in rhythm. We live in cycles. We heal in circles.
Rather than fighting against this; let’s embrace + embody our innate inner wisdom as the beautiful gift it is.
Return to your inner rhythm.
The external season of Autumn is a time of letting go and moving inward, and our women’s circle offers space to reconnect with your own inner season and body’s rhythms.
Learn practices that support regulation and restoration.
Through yoga, mindfulness, somatic exploration, and nervous system regulation, we will gently explore the relationship between stress, hormones, and the female lifecycle.
A place to move, reflect, learn, and gather.
Together, let’s honor the changing seasons within and around us.
Let’s welcome in the season of expansion together.
Guided by Kayla Copeland, MA, E-RYT500 and Christine Kenline, MA, C-IAYT, this is a space to slow down, reconnect and support your nervous system through the wisdom of the female body.
Get in touch.
If you are interested in receiving occasional emails from me about seasonal messages, practices, and rituals, please share your name and email.