Who: Any Female-Bodied Humans
What: Women’s Circle
Where: Zoom online (live)
When: April 2; 4:30pm PT / 7:30pm ET; 60 minutes
Investment: Offered as a complimentary gift to the community
Women live in rhythm. We live in cycles. We heal in circles.
Rather than fighting against this; let’s embrace + embody our innate inner wisdom as the beautiful gift it is.
Welcome in this season of renewal together.
Return to your inner rhythm.
Spring invites renewal, and this complimentary women’s circle offers space to reconnect with your body’s rhythms.
Guided by Kayla Copeland, MA, E-RYT500 and Christine Kenline, MA, C-IAYT, this is a space to slow down, reconnect and support your nervous system through the wisdom of the female body.
Learn practices that support regulation and restoration.
Through yoga, mindfulness, somatic exploration, and nervous system regulation, we will gently explore the relationship between stress, hormones, and the female lifecycle.
A place to move, reflect, learn, and gather.
Together, let’s honor the changing seasons within and around us. This spring women’s circle is offered as a gift to the community.
Let’s welcome in the season of renewal together.
A 4-Week Embodied Circle Through Seasons & Cycles
Who: Any Female-Bodied Humans
What: Women’s Circle
Where: Zoom online (live with recordings available for participants)
When: April 9, 16, 23, 30
Investment: $444
A gentle, powerful return to your body.
This four-week circle led by Kayla Copeland, MA, E-RYT500 and Christine Kenline, MA, C-IAYT is designed for women who want to reconnect with their cycles, regulate their nervous systems, and build a more compassionate relationship with their bodies.
Rather than pushing toward performance or intensity, this space invites attunement. We move with the intelligence of the seasons — winter, spring, summer, and fall — as a way of understanding our hormonal rhythms, emotional landscapes, and inner capacities.
This is yoga as embodied listening. And living.
This is practice as relationship.
With yourself.
A Women’s Process Group In-Person based in Chattanooga, TN
Who: Anyone identifying as a Woman
What: Therapeutic Circle for Women; Intimate group (up to 12 women)
Where: Yoga Landing (Downtown Location) - See Map
When: May 6 - October 21; 1st and 3rd Wednesdays; 12 sessions
Investment: $150 per month / Six Monthly Payments
The Unfolding Woman is a 6-month, in-person therapeutic group for women who are moving through change. This might look like a life transition, a loss, a shift in identity, or a quiet inner sense that something new is beginning—even if you don’t have words for it yet.
A Women’s Process Group
Who: Anyone identifying as a Woman
What: Therapeutic Circle for Women; Intimate group (up to 16 women)
Where: Zoom online
When: May 19 - July 7; Weekly on Tuesdays; 8 sessions
Investment: $100 per month / Two monthly payments
The Unfolding Woman is an 8-week, online therapeutic group for women who are moving through change. This might look like a life transition, a loss, a shift in identity, or a quiet inner sense that something new is beginning—even if you don’t have words for it yet.
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