spring women's circle

spring women's circle

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Summer Women's Circle: Nervous System Reset

Who: Any Female-Bodied Humans
What: Women’s Circle
Where:‍ ‍ Zoom online (live)
When:‍ ‍TBD - Summer 2026
Investment: $10-$25 Sliding Scale

Women live in rhythm. We live in cycles. We heal in circles.
Rather than fighting against this; let’s embrace + embody our innate inner wisdom as the beautiful gift it is.

Return to your inner rhythm.
Summer invites expansion, and our women’s circle offers space to reconnect with your body’s rhythms.

Learn practices that support regulation and restoration.
Through yoga, mindfulness, somatic exploration, and nervous system regulation, we will gently explore the relationship between stress, hormones, and the female lifecycle.

A place to move, reflect, learn, and gather.
Together, let’s honor the changing seasons within and around us.

Let’s welcome in the season of expansion together.
Guided by Kayla Copeland, MA, E-RYT500 and Christine Kenline, MA, C-IAYT, this is a space to slow down, reconnect and support your nervous system through the wisdom of the female body.

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FREE Spring Women's Circle: Nervous System Reset

Who: Any Female-Bodied Humans
What: Women’s Circle
Where:‍ ‍ Zoom online (live)
When: Thursday, May 21 from 4:30pm PT / 7:30pm ET for 60 minutes
Investment: Offered as a complimentary gift to the community

Women live in rhythm. We moves through cycles. We heal within circles.

This is a space to slow down, reconnect and support your nervous system through the wisdom of the female body.

  • Return to your inner rhythm: Spring invites renewal, and this complimentary women’s circle offers space to reconnect with your body’s rhythms.

  • Learn practices that support regulation and restoration: Through yoga, mindfulness, somatic exploration, and nervous system regulation, we will gently explore the relationship between stress, hormones, and the female lifecycle.

  • A place to move, reflect, learn, and gather: Together, let’s honor the changing seasons within and around us.

Let’s welcome in the season of renewal together.

This spring women’s circle is offered as a gift to the community, and guided by Kayla Copeland, MA, E-RYT500 and Christine Kenline, MA, C-IAYT, E-RYT500

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