A 4-Week Embodied Circle Through Seasons & Cycles

Who: Any Female-Bodied Humans
What: Women’s Circle
Where:‍ ‍Zoom online (live with recordings available for participants)
When: May 7, 14, 21, 28
Investment: $444

Yoga for Women’s Health: Your Cycle is Your Superpower

This four-week circle led by Kayla Copeland, MA, E-RYT500 and Christine Kenline, MA, C-IAYT is designed for women who want to reconnect with their cycles, regulate their nervous systems, and build a more compassionate relationship with their bodies.

Rather than pushing toward performance or intensity, this space invites attunement. We move with the intelligence of the seasons — winter, spring, summer, and fall — as a way of understanding our hormonal rhythms, emotional landscapes, and inner capacities.

In this circle, you will:

• be seen, witnessed, and held

• create your own unique cycle blueprint so you can thrive in your life

• receive yoga practices and breathwork practices that align with each phase of your cycle and life

• access to supportive and loving community

This yoga is a practice to create a relationship with your cyclical rhythm.